Putting in a ventilation system to your home can keep indoor air from turning stagnant and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your residence. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by products in your home, such as building materials, flooring or furniture. They can also be located in various air fresheners and scented candles. Heightened VOCs can lead to respiratory irritation, headaches and dizziness, among other symptoms.
Numerous scientific studies have discovered respiratory diseases, asthma and other illnesses are linked to bad indoor air quality. Allergies can also be worsened by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has problems that intensify at home and improve when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never improves could be linked to air quality. This is especially true if you don’t feel sick when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by becoming dry, itchy or watery.
- Exhaustion or feeling dizzy. Taking in chemical pollutants can impact your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Too much dust despite periodic cleaning. You may need to get a new air filter or add a filtration system from Knochelmann Service Experts Heating & Air Conditioning.
- Humidity problems. Dryness can cause itchy eyes and increase respiratory symptoms. Too much moisture can result in mold or mildew growth.
- Stale odors. Mold or mildew flourishers when the humidity in your home is too high.
- Hot or cold spots. This can be tied to air quality, especially if your HVAC system is having issues regulating temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a warning of high carbon monoxide levels. Make sure that you have a working carbon monoxide detector in your home.